pilates x strength with bunny
pilates x strength with bunny
Nathalie Ballout, AKA Bunny, is the modern trainer.
“I help industry-leading women go from feeling average to energised, focused, and toned from the comfort of their own home.”
Empowering women worldwide, Nathalie is dedicated to nurturing the mind, body, and soul through the creation of sustainable habits, achieving positive outcomes, and fostering an inclusive community. Boasting over a decade of expertise in the fitness industry, her mission is to engage and challenge individuals on their wellness journey, making every step an invigorating adventure.
Nathalie is the founder of the fitness platform and her own method Body by Bunny and is also the co-founder of The Home Fitness Plan. Not only a fitness visionary but also an innovator in the fashion world, by the age of 21, she had already launched her own sustainable denim fashion brand, and later, a platform dedicated to women's empowerment through partnerships with artisans. Seamlessly blending her love for fitness and fashion she most recently launched her own activewear brand Eight Pilates.
Nathalie is uniquely placed as a certified Level 3 Personal Trainer,
Pilates Instructor and Reformer Pilates Instructor. Allowing her to utilise a dynamic hybrid approach to training. This method seamlessly integrates the precision of Pilates with invigorating HIIT and weight training. The result is a comprehensive fitness experience that nurtures holistic wellness.
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Experience the convenience and flexibility of online private sessions with Nathalie, accessible from anywhere at any time. Whether you're a frequent traveler for business or leisure, Nathalie's live sessions offer an unparalleled opportunity to maintain a consistent workout routine, no matter where you are in the world. With workouts, diet and nutrition guidance tailored specifically to your unique needs and goals, Nathalie will craft a personalised fitness plan that supports and guides you on your journey towards achieving your fitness aspirations.
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Experience the personalised and intimate approach of in-person sessions with Nathalie, all from the comfort of your own home. These sessions offer a unique opportunity to receive Nathalie's expert guidance and support, with workouts, diet and nutrition guidance right where you are, combining the convenience of home with the benefits of a hands-on training experience. Perfect for those who prefer a more direct and personal touch to their fitness journey, each session is custom-tailored to your specific goals and needs. Enjoy the unparalleled motivation and accountability that comes from having a dedicated trainer in your personal space, propelling you towards your fitness aspirations with each session.
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Unlock the potential of personalised online fitness plans with Nathalie, complemented by dedicated support every step of the way. These bespoke plans are crafted to fit your unique fitness goals and lifestyle, offering the flexibility to train at your own pace and on your own schedule. With Nathalie's expert guidance, including workouts, diet and nutrition, all accessible online. You'll receive all the benefits of a tailored fitness regimen along with continuous motivation and accountability. Whether you're looking to improve your overall health, gain strength, or achieve specific fitness milestones, Nathalie's personalized online plans and unwavering support ensure a tailored path to success, empowering you to reach your aspirations with confidence.
“I trained with Bunny while I was living in London and she truly kept me sweating and smiling the whole way through. Her sessions are high intensity but low impact which was good for handling my lower back pain. I felt strong and lean!
I’d recommend Nathalie for anyone who is looking for an intense workout that’s super fun and with the sweetest instructor around!”